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Maladaptive conduct refers to actions or conduct which can initially appear beneficial however in reality purpose damage in the end. Those behaviors can disrupt our daily lifestyles, relationships, and highbrow fitness. As an example, even as we keep away from challenges, procrastinate, or have interaction in risky coping mechanisms like substance abuse or overeating, we’re working towards maladaptive behaviors. Even as the ones behaviors may provide quick-term comfort or get